Dr. Sten Ekberg
368.1m views
3.5m subscribers
3 summaries
Health Channel that focuses on all aspects of Natural Health & Wellness featuring Olympic decathlete & holistic doctor, Dr. Sten Ekberg with Wellness For Life. You'll learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers health tips like healthy foods to eat, nutrition, weight loss, healthy keto diet, low carb foods, intermittent fasting, holistic health tips, lower blood pressure, reverse insulin resistance, reduce stress, how to exercise, thyroid issues, brain health, stretches & more Videos every Friday at 6:15am ET ▶️ SUBSCRIBE TO MASTER YOUR HEALTH http://bit.ly/2vtLhpK Dr. Sten Ekberg • Holistic Natural Health Doctor • Education in Nutrition, Neurology, Physiology, Chiropractic & Functional Medicine • Olympic Decathlete, Swedish National Record Holder & NCAA Div I Record Holder in Decathlon Wellness For Life 5920 Odell St CummingGA 30040 USA https://www.DrEkberg.com
Summaries
I Ate Bacon, Eggs & Butter and Here Is What Happened To My Blood
Dr. Sten Ekberg
The video details the effects on weight, body, and blood work from eating a ketogenic diet consisting mostly of bacon, butter, and eggs for 30 days after previously consuming a standard American diet for 10 days.
#1 Absolute Worst Way You Destroy Your Liver (It's Not Food Or Alcohol)
Dr. Sten Ekberg
The video discusses the primary ways individuals unknowingly harm their liver, the significance of liver health, and provides insights on how to prevent liver damage.