How to ADHD
102.9m views
1.6m subscribers
2 summaries
Have ADHD? Know someone with ADHD? Want to learn more? You're in the right place! Most weeks I post a new video with tips, tricks and insights into the ADHD brain. This channel is my ADHD toolbox -- a place to keep all the strategies I've learned about having and living with ADHD. It's also grown into an amazing community of brains (and hearts!) who support and help each other. Anyone looking to learn more about ADHD is welcome here! Support me on Patreon: http://patreon.com/howtoadhd Check out our new website! www.howtoadhd.com You can also follow me on Twitter: http://twitter.com/howtoadhd Facebook: http://facebook.com/howtoadhd Send me things! (no food please :D ) Jessica @ How to ADHD PO BOX 16738 Seattle, WA 98116 COMMENT POLICY +=+=+=+=+ I encourage positive discussion about nearly any topic; however, I have a family-friendly, no-bullying policy and comments that contain insults, triggers or R-rated language may be deleted.
Summaries
How to Stick to Habits and Routines Without Falling Off!
How to ADHD
The video addresses common misconceptions about self-improvement and the reasons why drastic changes often fail, offering a more sustainable approach.
Dealing with ADHD and Impulsivity
How to ADHD
The video discusses the challenges of dealing with impulsivity while having ADHD and offers strategies to manage it.