Hybrid Calisthenics

605.7m views

4.2m subscribers

3 summaries

Hey everyone! My name is Hampton and my brand is Hybrid Calisthenics. You can find me by that name pretty much everywhere on social media. My goal is to help people cultivate long-term fitness and health with calisthenics. I also have some videos on life philosophy, motivation, and comedy.

Summaries

How to make progress exciting again (even if you're stuck)

How to make progress exciting again (even if you're stuck)

Hybrid Calisthenics

Hybrid Calisthenics

The video discusses strategies for making consistent progress in various areas of life and staying motivated over time.

How to make EFFORT enjoyable (even when life is hard)

How to make EFFORT enjoyable (even when life is hard)

Hybrid Calisthenics

Hybrid Calisthenics

The video discusses how to find motivation for exercise and manage the perception of effort in life's endeavors, offering actionable steps for a more positive outlook.