Mic the Vegan
53.3m views
399k subscribers
18 summaries
Mic the Vegan is a vegan science writer that covers a variety of topics from the health effects of a vegan diet and the environmental impact of eating animal products to the sociological phenomenon of casual animal exploitation. Based in the U.S., he regularly tackles debunking the myths that perpetuate harmful dietary and lifestyle behaviors - all with a drop of humor that only he thinks is funny. Key facts: Mic is short for microphone and Mike/Michael, NOT MICK! Yes, his beard doesn't match his hair naturally, please don't hate. He is not a doctor but he has a Master of Public Health degree (MPH) with the goal of accurately communicating health research. Support Mic here so he can keep making regular videos loaded with science! https://www.patreon.com/micthevegan To contact, email mic@micthevegan.com
Summaries
Does Grounding Work? In-Depth Look at Research and Voltage Test
Mic the Vegan
The video explores grounding, examining its health claims, scientific evidence, and potential benefits or lack thereof.
Ozempic vs Nature's Ozempic
Mic the Vegan
The video discusses the weight loss drug Ozempic, its mechanism, benefits, risks, cost, and a natural alternative in the form of whole starches.
My Vegan Comebacks Video Was Debunked by Fitness YouTuber?
Mic the Vegan
Mike the Vegan's detailed rebuttal to Chris Krueger's critique of vegan diets, addressing points on protein adequacy, ethical considerations, and agricultural impacts.
Am I a High Carb Vegan?
Mic the Vegan
Mike explores the benefits and challenges associated with high carb vegan diets, addresses criticisms of certain plant-based advocates, and reflects on recent vegan 'quitters'.
'Full Bloodwork After 6 Months on the Carnivore Diet' Response
Mic the Vegan
Detailed critique of a carnivore dieter's blood work results and the underlying misconceptions propagated by low-carb influencers.
Are Vegan Cholesterol Levels Too Low?
Mic the Vegan
The video discusses whether vegan diets result in dangerously low cholesterol levels and their potential impact on health.
Meat: Grows the Brain or Rusts the Body? What I've Learned Response
Mic the Vegan
Mike provides a detailed critique of 'What I've Learned's video on heme iron, debunking various claims and highlighting the potential health risks associated with heme iron consumption.
Study: Full Fat Dairy is Good For You | Response
Mic the Vegan
Mike critically examines claims about the health benefits of full-fat dairy, revealing industry biases and the study's methodological flaws.
Vinegar: The Health Research Blows My Mind
Mic the Vegan
An in-depth look at vinegar's health benefits, types, and the science behind its effects on conditions such as PCOS, depression, and weight loss.
TikTok Cardiologist Says Oatmeal Bad & Eggs Good, Gets 5 Million Views
Mic the Vegan
Mike responds to a cardiologist's claims on TikTok regarding the health benefits of eggs, cholesterol, and raw dairy, while discrediting oatmeal.
Neuroscientist Andrew Huberman Eats Pats of Butter Straight?!
Mic the Vegan
Mike critiques the dietary views of neuroscientist Andrew Huberman, specifically on his promotion of butter consumption for cholesterol and hormone production.
Is Plant Saturated Fat As Unhealthy?
Mic the Vegan
A detailed examination of the effects of plant and animal saturated fats on cholesterol levels.
FDA: Eggs Can Be Labeled as "Healthy" for First Time
Mic the Vegan
The video discusses FDA's proposed changes to the 'healthy' food label and the implications, particularly for eggs being considered healthy for the first time in modern history.
'Is this safe?! Carnivore Diet 4-Month Bloodwork Results' Response
Mic the Vegan
Mike critiques the blood work results of a couple on a carnivore diet, addresses misconceptions about cholesterol, and discusses the impacts of diet on health.
The Zero Coronary Calcium Con (When CAC = BS)
Mic the Vegan
The video debunks the notion that a zero coronary artery calcium score guarantees immunity from heart disease, emphasizing that it's not an absolute measure of heart health, especially in the context of high-fat diets like carnivore and low-carb diets.
How Different Light Frequencies Heal Us
Mic the Vegan
The video discusses research on how different colors of light therapy affect various health areas, including nerve regeneration, skin health, depression, thyroid function, and more.
'New Keto Study Proves High LDL is Safe' Debunked
Mic the Vegan
Mike discusses and critiques the preliminary results of the lean mass hyperresponder study, which suggests high LDL cholesterol doesn't cause atherosclerosis in people on a ketogenic diet.
Magnesium: Are the Benefits Real? A Look at 30 Studies
Mic the Vegan
Mike explores the reality behind the hype of magnesium, discussing its functions, research findings, and comparing dietary sources with supplements.