Redefining Strength
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Redefining Strength is your ultimate online health and fitness resource. We each need to find our own journey to feel strong, confident, healthy and happy. I’m here to help you move and feel better at any and every age -Cori Lefkowith | Owner of Redefining Strength
Summaries
STOP Sabotaging Your Results...How To Create Lasting Habits
Redefining Strength
The video discusses common mistakes people make when trying to develop healthy habits and offers strategies for successful habit formation.