What I've Learned

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5 summaries

This is about connecting the dots, making conclusions and weighing that against modern dogma. Lately I'm focusing a lot on health since it's so important yet there's so much conflicting information about it; I am also keen on enhancing productivity, enhancing cognitive capability and general self improvement. My general goal is for each video to provide some takeaway that's applicable in your daily life. If you'd like to help me continue to get videos out consistently, please think about contributing on Patreon https://www.patreon.com/user?u=3946584 MERCH HOW TO FAST T-Shirt : https://whativelearned.myshopify.com/ EGG SHIRT: https://my-store-11666286.creator-spring.com/

Summaries

I Didn't Eat Food for 7 days. This is what happened to my body

I Didn't Eat Food for 7 days. This is what happened to my body

What I've Learned

What I've Learned

The video documents a detailed account of a 7-day fast, including physical changes, challenges, benefits, and individual differences in response to fasting.

How Fasting changes Testosterone (Fasting Science)

How Fasting changes Testosterone (Fasting Science)

What I've Learned

What I've Learned

The video explores the effects of fasting and refeeding on the human body, discussing historical events, personal experiences, and scientific studies related to the topic.

Vegan diets don't work. Here's why

Vegan diets don't work. Here's why

What I've Learned

What I've Learned

The video discusses the complexities and potential pitfalls of replacing animal-based foods with plant-based alternatives, focusing on nutritional adequacy, health implications, and historical dietary practices.

Lab Meat. The $1 Trillion Ugly Truth

Lab Meat. The $1 Trillion Ugly Truth

What I've Learned

What I've Learned

A thorough examination of the challenges and realities of producing lab-grown meat, discussing its feasibility, cost, environmental impact, and public perception.

Was Feminism totally Good for Women?

Was Feminism totally Good for Women?

What I've Learned

What I've Learned

The video explores the consequences of feminism and veganism on society, analyzing their historical roots, effects on gender relations, and influence on individual choices.