5 Ways to Look More Confident – When You're Struggling To | Shade Zahrai
Shadé Zahrai
6 min, 31 sec
The video provides five effective and research-backed methods to enhance confidence and project competence at work.
Summary
- Confidence is a skill that can be developed and is crucial for workplace success, leading to better perception and more opportunities.
- Being perceived as confident often matters as much, if not more, than actually feeling confident.
- The five tricks to exude confidence include adopting powerful posture, smiling more, speaking slowly and clearly, walking with purpose, and maintaining eye contact.
- These techniques not only make one appear more confident but can also positively impact one's actual confidence levels.
Chapter 1
The video opens with an introduction about the importance of confidence and its impact on workplace perception.
- Confidence is a vital skill that affects how others perceive one's competence.
- People who appear confident are more likely to be noticed and considered for promotions.
- Confidence is not only about inner feelings but also how one is perceived by others.
Chapter 2
The speaker emphasizes that confidence is a skill that can be learned and developed.
- Contrary to popular belief, confidence is not an innate trait but a skill that can be cultivated.
- Feeling confident is important, but appearing confident is crucial for workplace success.
- Confident individuals are more likely to be promoted over those who may be equally or more competent but less confident.
Chapter 3
The speaker introduces five simple, research-backed ways to instantly appear more confident.
- Adopt a tall and powerful posture, which has been shown to change hormonal levels and project confidence.
- Smile more to activate the release of endorphins, making you appear friendlier and more approachable.
- Speak slowly and clearly with strategic pauses to convey control, composure, and self-assurance.
Chapter 4
The video continues with additional tricks involving walking and eye contact to enhance perceived confidence.
- Walk with a purposeful pace to be perceived as higher status and more confident.
- Strive for slightly longer strides, especially for women, to project purposefulness.
- Maintain strong eye contact to establish connections and demonstrate sincerity and self-esteem.
Chapter 5
The video concludes with a summary of the confidence tips and a farewell from the host.
- The five tricks are effective for appearing more confident and can have a significant impact on how others perceive you.
- Implementing these tricks can also increase your self-confidence over time.
- The speaker, Shadé Zorai, signs off and encourages viewers to tune in for more advice.