Changes Next Year.

Mizkif

Mizkif

12 min, 10 sec

The content creator shares heartfelt personal goals for 2024, emphasizing mental health, family, and lifestyle improvements.

Summary

  • Expresses gratitude for the support on his last video and appreciates the audience's interest in his personal stories.
  • Sets goals for improving his attention span and reducing the negative impacts of social media and online work on his mental health.
  • Commits to being more present and attentive in personal relationships, especially with family members facing health issues.
  • Aims to adjust his sleep schedule to connect with a broader audience and to be more productive during the day.
  • Describes the desire to start a podcast, stop comparing himself to others, and recognize that money doesn’t equate to happiness.

Chapter 1

Gratitude and Intentions

0:03 - 42 sec

The creator starts with an expression of gratitude to his audience and sets the stage for discussing his personal goals for 2024.

The creator starts with an expression of gratitude to his audience and sets the stage for discussing his personal goals for 2024.

  • Thanks viewers for the positive response to his previous personal video.
  • Wants to share his goals for the upcoming year, believing it could help both himself and his viewers.

Chapter 2

Personal Growth and Mental Health

0:46 - 2 min, 15 sec

The speaker reveals his struggle with reduced attention span due to his online career and outlines steps to improve his mental presence.

The speaker reveals his struggle with reduced attention span due to his online career and outlines steps to improve his mental presence.

  • Discusses the real problem of 'brain rot' and its impact on his ability to focus, read, and stay present in the moment.
  • Attributes the issue to constant online engagement and wants to reset his mental state for better presence in life.

Chapter 3

Lifestyle Changes

3:01 - 4 min, 26 sec

The content creator sets goals to limit phone use in the morning, improve family relationships, and adjust his sleep schedule.

The content creator sets goals to limit phone use in the morning, improve family relationships, and adjust his sleep schedule.

  • Aspires to not use his phone or computer for the first hour after waking up to avoid overwhelming his mind with information.
  • Plans to be more present for his family, especially his mother, who has faced significant health challenges recently.
  • Wants to wake up two hours earlier to reach a wider audience and improve productivity.

Chapter 4

Emotional Well-being and Social Comparisons

7:27 - 2 min, 10 sec

The creator discusses the downsides of comparing oneself to others and expresses his desire to find joy in his own achievements.

The creator discusses the downsides of comparing oneself to others and expresses his desire to find joy in his own achievements.

  • Recognizes that comparing himself to others has made him competitive but also robbed him of happiness.
  • Wants to focus on being proud of himself and others without constant comparison.

Chapter 5

New Ventures and Financial Contentment

9:37 - 2 min, 29 sec

The creator shares his aspiration to start a podcast and reflects on the realization that money doesn't guarantee happiness.

The creator shares his aspiration to start a podcast and reflects on the realization that money doesn't guarantee happiness.

  • Announces the intention to start a one-on-one podcast soon, building on his existing content creation experience.
  • Reflects on understanding that beyond a certain point, money does not contribute to happiness and that simple things bring more joy.