Esther Perel (Love & Sex Expert): Why Men Love Porn More Than Their Partner!
The Diary Of A CEO
122 min, 42 sec
A thorough exploration of relationships, love, sex, erotic intelligence, and the complexities of human connection.
Summary
- Discussed the active effort required to maintain passion and connection in relationships, highlighting the importance of creativity and not taking partners for granted.
- Explored the differences in how people perceive and engage with sex and intimacy, emphasizing the need for personal sexual vocabulary and communication.
- Addressed the commonality of sexlessness in relationships, providing insights on how to rekindle sexual connection by understanding underlying issues and needs.
- Examined the reasons behind infidelity, including the search for aliveness and personal fulfillment beyond the primary relationship.
- Provided actionable advice for individuals and couples looking to improve their relationships, such as acknowledging the importance of novelty and actively engaging in relationship maintenance.
Chapter 1
![Contrasting the effort people put into their work versus their relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyNCwicHVyIjoiYmxvYl9pZCJ9fQ==--31e6a9dd34730a1cee83e76008feef3abe06dac0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_43.jpg)
Contrasting the effort people put into their work versus their relationships.
- People often treat their business with more effort and creativity than they do their relationships, leading to complacency and decay in personal connections.
- Emphasized the need for active participation and effort in relationships to maintain their quality, much like one would nurture a business.
![Contrasting the effort people put into their work versus their relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyNCwicHVyIjoiYmxvYl9pZCJ9fQ==--31e6a9dd34730a1cee83e76008feef3abe06dac0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_43.jpg)
Chapter 2
![Exploring the complexities of sexual desire and the impact of gender socialization.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyNiwicHVyIjoiYmxvYl9pZCJ9fQ==--d0042ca799c2d1baf7d46635b296655872e3f957/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_134.jpg)
Exploring the complexities of sexual desire and the impact of gender socialization.
- Discussed the misconceptions and social constraints surrounding sexual desire for different genders.
- Highlighted the importance of understanding personal sexual needs and communication in relationships.
![Exploring the complexities of sexual desire and the impact of gender socialization.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyNiwicHVyIjoiYmxvYl9pZCJ9fQ==--d0042ca799c2d1baf7d46635b296655872e3f957/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_134.jpg)
Chapter 3
![Analyzing how prioritizing work over relationships can lead to a loss of connection.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyOSwicHVyIjoiYmxvYl9pZCJ9fQ==--7065f574fe98d2a1b134616f8447ac8cc4b9a168/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_213.jpg)
Analyzing how prioritizing work over relationships can lead to a loss of connection.
- Noted how being present in a relationship is crucial, and the lack of presence can lead to feelings of loneliness and disconnection.
- Warned against bringing only the 'leftovers' of oneself to a relationship after exhausting energy at work.
![Analyzing how prioritizing work over relationships can lead to a loss of connection.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQyOSwicHVyIjoiYmxvYl9pZCJ9fQ==--7065f574fe98d2a1b134616f8447ac8cc4b9a168/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_213.jpg)
Chapter 4
![Discussing patterns in relationships and their influence on life quality.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQzMywicHVyIjoiYmxvYl9pZCJ9fQ==--323c2e35498102769a2703151b7dd46aea9a7438/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_281.jpg)
Discussing patterns in relationships and their influence on life quality.
- Described how couples create patterns or 'dances' in their interactions, often perpetuating negative cycles.
- Argued that the quality of relationships is a significant determinant of life's quality.
![Discussing patterns in relationships and their influence on life quality.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQzMywicHVyIjoiYmxvYl9pZCJ9fQ==--323c2e35498102769a2703151b7dd46aea9a7438/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_281.jpg)
Chapter 5
![Emphasizing the critical role of relationships in life and how they have transformed.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQzNywicHVyIjoiYmxvYl9pZCJ9fQ==--9762af290459b3d4bf1ba279955d516aad9c4b12/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_370.jpg)
Emphasizing the critical role of relationships in life and how they have transformed.
- Stressed that relationships are essential for identity and survival, requiring serious attention and inquiry.
- Discussed the transformation of relationships as traditional structures have been dismantled, leading to a need for new skills.
![Emphasizing the critical role of relationships in life and how they have transformed.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQzNywicHVyIjoiYmxvYl9pZCJ9fQ==--9762af290459b3d4bf1ba279955d516aad9c4b12/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_370.jpg)
Chapter 6
![Exploring how childhood experiences shape adult relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0MCwicHVyIjoiYmxvYl9pZCJ9fQ==--3ddc227ede4c8ffe3b72de938766b189696e5ae7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_460.jpg)
Exploring how childhood experiences shape adult relationships.
- Examined how childhood dynamics influence adult attitudes towards independence and connection in relationships.
- Noted that children's experiences can lead to developing resources or survival strategies that play out in adult relationships.
![Exploring how childhood experiences shape adult relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0MCwicHVyIjoiYmxvYl9pZCJ9fQ==--3ddc227ede4c8ffe3b72de938766b189696e5ae7/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_460.jpg)
Chapter 7
![Analyzing the interactive patterns that couples develop over time.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0NSwicHVyIjoiYmxvYl9pZCJ9fQ==--ad8da9fd36d643cb418f99234060c94561b5cea4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_553.jpg)
Analyzing the interactive patterns that couples develop over time.
- Discussed the 'figure eight' dynamic where one partner's actions trigger a reaction in the other, creating a loop.
- Highlighted the importance of recognizing and breaking negative patterns to improve relationships.
![Analyzing the interactive patterns that couples develop over time.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0NSwicHVyIjoiYmxvYl9pZCJ9fQ==--ad8da9fd36d643cb418f99234060c94561b5cea4/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_553.jpg)
Chapter 8
![Providing insights on addressing conflict and seeking relationship improvement.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0OSwicHVyIjoiYmxvYl9pZCJ9fQ==--906c0ac17f97af7a5f298c80826b8048b956ab14/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_660.jpg)
Providing insights on addressing conflict and seeking relationship improvement.
- Offered advice on how to avoid the pitfalls leading to relationship dissatisfaction and the importance of seeking improvement.
- Encouraged listeners to subscribe to the podcast for ongoing relationship insights.
![Providing insights on addressing conflict and seeking relationship improvement.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ0OSwicHVyIjoiYmxvYl9pZCJ9fQ==--906c0ac17f97af7a5f298c80826b8048b956ab14/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_660.jpg)
Chapter 9
![Defining the mission behind relationship therapy and its impact.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1MSwicHVyIjoiYmxvYl9pZCJ9fQ==--5da91a6838611a02ab012b88e0b5bf83d5b4415c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_765.jpg)
Defining the mission behind relationship therapy and its impact.
- Outlined the mission of guiding people through the complexities of modern relationships and the transformations they undergo.
- Emphasized the significance of relationships in shaping quality of life and identity.
![Defining the mission behind relationship therapy and its impact.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1MSwicHVyIjoiYmxvYl9pZCJ9fQ==--5da91a6838611a02ab012b88e0b5bf83d5b4415c/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_765.jpg)
Chapter 10
![Continuing the exploration of childhood's impact on adult relationships and pattern recognition.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1NCwicHVyIjoiYmxvYl9pZCJ9fQ==--f27d9296ec063c6874bba83292e6024f87fd8878/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_865.jpg)
Continuing the exploration of childhood's impact on adult relationships and pattern recognition.
- Delved deeper into how childhood shapes later relationships, acknowledging both negative and positive outcomes.
- Focused on recognizing patterns in couples and how they interact and influence each other.
![Continuing the exploration of childhood's impact on adult relationships and pattern recognition.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1NCwicHVyIjoiYmxvYl9pZCJ9fQ==--f27d9296ec063c6874bba83292e6024f87fd8878/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_865.jpg)
Chapter 11
![Exploring erotic intelligence and its role in shaping relationship dynamics.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1OCwicHVyIjoiYmxvYl9pZCJ9fQ==--0b30f60af39611c76bb40169d283139969d134e0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_967.jpg)
Exploring erotic intelligence and its role in shaping relationship dynamics.
- Discussed the concept of erotic intelligence and how it interplays with the dynamics of love, sex, and relationships.
- Addressed the need for understanding and navigating the erotic aspects of relationships for deeper connection.
![Exploring erotic intelligence and its role in shaping relationship dynamics.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ1OCwicHVyIjoiYmxvYl9pZCJ9fQ==--0b30f60af39611c76bb40169d283139969d134e0/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_967.jpg)
Chapter 12
![Reflecting on the quest for answers in the realm of relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ2MSwicHVyIjoiYmxvYl9pZCJ9fQ==--89ede2d36e15ce745a5c5c318c099c91c7355aaa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_1072.jpg)
Reflecting on the quest for answers in the realm of relationships.
- Shared the journey of trying to understand relationships and the varying behaviors that emerge within them.
- Expressed the desire to find answers to common relationship questions and dilemmas.
![Reflecting on the quest for answers in the realm of relationships.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ2MSwicHVyIjoiYmxvYl9pZCJ9fQ==--89ede2d36e15ce745a5c5c318c099c91c7355aaa/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_1072.jpg)
Chapter 13
![Addressing audience questions and the fundamental desire for connection.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ2NiwicHVyIjoiYmxvYl9pZCJ9fQ==--80d36e0026e090b95851cfef29f1c3039714402e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_1172.jpg)
Addressing audience questions and the fundamental desire for connection.
- Responded to audience inquiries about avoiding negative relationship outcomes and the importance of maintaining connection.
- Reiterated the role of an active and present partner in nurturing a relationship.
![Addressing audience questions and the fundamental desire for connection.](https://www.videogist.co/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsiZGF0YSI6NzQ2NiwicHVyIjoiYmxvYl9pZCJ9fQ==--80d36e0026e090b95851cfef29f1c3039714402e/eyJfcmFpbHMiOnsiZGF0YSI6eyJmb3JtYXQiOiJqcGciLCJyZXNpemVfdG9fbGltaXQiOls3MjAsbnVsbF19LCJwdXIiOiJ2YXJpYXRpb24ifX0=--c9426325207613fdd890ee7713353fad711030c7/488_1172.jpg)
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