I did this for 800 days and it changed my life
Peter McKinnon
12 min, 3 sec
The speaker shares the continued benefits of using a notebook for organizing thoughts and ideas two years after a previous video on the subject.
Summary
- The speaker likens their mind to a fireworks show and credits writing in a notebook with taming their thoughts.
- Using a notebook for various purposes has become a life-changing habit for both the speaker and others who resonated with the idea.
- The speaker and their friend Zach discuss the practical and sentimental reasons for preferring analog note-taking over digital methods.
- Squarespace is mentioned as an alternative for those who prefer digital platforms to share thoughts or run an online business.
- The speaker emphasizes the value of analog processes and how they enrich life by allowing for reflection on personal growth and ideas.
Chapter 1
The speaker introduces the concept of using a notebook to manage their thoughts and reflects on the benefits experienced over two years.
- The speaker describes their mind as a fireworks show, capturing the chaos of their thoughts.
- They advocate for writing things down as a method to organize and control their thoughts.
- Reflecting on the past video, the speaker notes the positive impact that keeping a notebook has had on their life and others.
Chapter 2
The speaker details their current use of a notebook and its ongoing positive impact on their life.
- The speaker still uses their notebook for idea generation, to-do lists, and sketching.
- They share a story about their friend Mike, who is skilled at sketching and demonstrates another use for a notebook.
Chapter 3
Zach, a friend of the speaker, shares his long-term practice of carrying a pocket notebook and his reasons for preferring analog over digital.
- Zach has maintained the habit of carrying a pocket notebook for 13 years.
- He discusses his transition from Moleskine notebooks to Field Notes due to the convenience and size.
- Zach also uses his notebook for practical purposes like jotting down ideas, measurements, and personal reflections.
Chapter 4
The speaker argues for the importance of owning one's content and the unique value of analog methods like note-taking.
- The speaker expresses concern over the digital ownership of our online identities by corporations.
- They share a personal story about finding an old family journal, highlighting the lasting value of physical records.
- The speaker believes that analog methods allow for reflection and understanding of personal development over time.
Chapter 5
The speaker concludes by encouraging others to try using a notebook beyond 30 days to see its benefits in organizing thoughts and reaching goals.
- The speaker reflects on the realization that writing in a notebook has continued to help them focus and progress creatively.
- They encourage viewers to commit to using a notebook to see if it can help them be more productive and achieve their goals.