Scott shares his use of Elemental, a sugar-free electrolyte drink mix, and its benefits for those on keto, low carb, or paleo diets.

• Elemental is a key part of Scott's daily routine, especially for maintaining electrolyte balance when consuming a lot of water or engaging in endurance exercises.
• He appreciates the product's formulation for addressing electrolyte needs without unnecessary additives like sugar or artificial ingredients.
• Scott recommends Elemental for its versatility and effectiveness in supporting hydration and overall health.

Scott discusses his use of Momentus supplements for sports performance, sleep, cognitive health, and more.

• Momentus offers a range of supplements that Scott uses regularly, including products for sleep improvement and cognitive performance.
• He emphasizes the value of Momentus' third-party tested, single-ingredient formulations.
• Scott highlights how Momentus products are trusted by professionals in various fields, from Olympians to the US Military.

Scott Glenn begins the episode with opening remarks and welcomes listeners to the show.

• Scott introduces the episode, setting the stage for a conversation filled with life lessons and experiences.
• He mentions his anticipation for a wide-ranging discussion that will touch on many aspects of his life and work.

Scott shares his journey from LA to Idaho, his introduction to acting, and his breakthrough role in 'Urban Cowboy'.

• Glenn discusses his move from LA to Idaho, initially to work as a cross country ski guide but ultimately leading to his acting career.
• He describes how his role in 'Urban Cowboy' changed his life and solidified his path in acting.
• Scott reflects on the impact of his choices and the serendipity that led to significant opportunities.

Scott talks about his physical fitness routine and the importance of maintaining an active lifestyle.

• He shares his daily exercises and the significance of techniques like horizontal breathing and ear massage.
• Scott discusses his approach to working out, including kettlebell swings, push-ups, and other exercises.
• Glenn emphasizes the role of physical fitness in his life, especially as he continues to stay active at 85.

Scott reflects on his long-term marriage to Carol and shares insights on maintaining a strong relationship.

• He speaks about the serendipitous meeting with Carol and their subsequent life together.
• Scott discusses the qualities that make Carol special and how her presence influences those around her.
• Glenn offers advice on relationships, highlighting the importance of liking as well as loving your partner.

Scott delves into the significance of poetry in his life and its role as a form of deep communication.

• He explains why he writes poetry and the personal connection it has to his family history.
• Scott shares his thoughts on the elemental nature of poetry and its ability to convey profound ideas and emotions.