When ADHD Makes Money Feel Impossible

The Financial Diet

The Financial Diet

52 min, 15 sec

An in-depth conversation with Nikita Miner about her life experiences, mental health, and its impact on financial management.

Summary

  • Nikita Miner, a poet and social worker, discusses her late diagnosis of ADHD, autism, and dyscalculia at age 29, and how it reshaped her understanding of past struggles.
  • She talks about the challenges of managing money with ADHD and the strategies she uses, such as automation and using debit cards to track spending.
  • Nikita reflects on her upbringing, including periods of homelessness and financial instability, and how it influenced her current perspective on money.
  • She advises on finding joy and community support during difficult times and emphasizes the importance of patience and self-compassion in her journey towards improved mental health and financial stability.

Chapter 1

Introduction to The Financial Confessions

0:02 - 48 sec

Chelsea Fagan introduces The Financial Confessions and the content viewers can expect.

Chelsea Fagan introduces The Financial Confessions and the content viewers can expect.

  • Chelsea Fagan introduces herself as the founder and CEO of The Financial Diet, an independent company discussing finances.
  • The Financial Confessions is a weekly show where personal and professional financial lives are discussed.
  • The platform is available on YouTube and other streaming services, with options for ad-free member-exclusive content.

Chapter 2

Season Focus and Guest Introduction

0:50 - 1 min, 40 sec

Chelsea shares the season's focus on real people with money issues and introduces guest Nikita Miner.

Chelsea shares the season's focus on real people with money issues and introduces guest Nikita Miner.

  • This season of The Financial Confessions focuses on real people dealing with genuine financial issues.
  • One common topic requested is the intersection of mental health and money.
  • Nikita Miner, today's guest, is introduced as someone who speaks thoughtfully on the subject.

Chapter 3

Nikita's Background and Mental Health Journey

2:30 - 30 sec

Nikita discusses her background, her journey to getting diagnosed, and her experiences with mental health.

Nikita discusses her background, her journey to getting diagnosed, and her experiences with mental health.

  • Nikita lives in Grand Rapids, Michigan, and shares her experience with ADHD, autism, and dyscalculia.
  • She discusses her late diagnosis, previous misdiagnoses, and the revelation of her conditions.
  • Nikita elaborates on how mental health care is often underfunded, especially for marginalized groups.

Chapter 4

Financial Challenges with ADHD

3:00 - 1 min, 20 sec

Nikita explains how ADHD affects her financial management and the strategies she employs.

Nikita explains how ADHD affects her financial management and the strategies she employs.

  • ADHD makes daily financial tasks challenging for Nikita, from grocery shopping to impulse control.
  • She uses self-checkout to monitor spending and discusses the importance of understanding finance basics.
  • Despite knowing financial management principles, ADHD complicates the application of these practices.

Chapter 5

Early Life and Relationship with Money

4:20 - 6 min, 59 sec

Nikita shares her experiences with money growing up and the impact on her current financial perspective.

Nikita shares her experiences with money growing up and the impact on her current financial perspective.

  • Growing up, Nikita often had to support her family financially, which influenced her view of money.
  • She discusses her family's financial struggles, periods of homelessness, and her mother's sacrifices for stability.
  • Nikita reflects on the contrast between her financial struggles and the experiences of her college peers.

Chapter 6

Mental Health and Career Decisions

11:19 - 14 min, 1 sec

Nikita discusses the interplay between her mental health and career choices, transitioning out of the nonprofit sector.

Nikita discusses the interplay between her mental health and career choices, transitioning out of the nonprofit sector.

  • Her mental health diagnoses have led her to reconsider her career in social work, aiming for higher-paying roles.
  • Nikita seeks to work at national nonprofits for better compensation and to avoid being undervalued for her contributions.
  • She emphasizes the need for proper compensation and self-advocacy in the workplace.

Chapter 7

Protecting Personal Data Online

25:20 - 2 min, 19 sec

Chelsea highlights the importance of protecting one's personal data online with DeleteMe.

Chelsea highlights the importance of protecting one's personal data online with DeleteMe.

  • Personal data online can make individuals vulnerable to scams and identity theft, but DeleteMe can help remove such data.
  • DeleteMe provides ongoing monitoring and removal of personal information from the internet.
  • Listeners can get a special discount for DeleteMe services.

Chapter 8

Navigating B2B Sales with LinkedIn Sales Navigator

27:39 - 1 min, 40 sec

Chelsea discusses the role of LinkedIn Sales Navigator in improving sales performance.

Chelsea discusses the role of LinkedIn Sales Navigator in improving sales performance.

  • LinkedIn Sales Navigator helps professionals target the right customers and manage sales effectively.
  • The platform provides up-to-date data and tools to help with prospecting and engagement.
  • A special trial offer is available for listeners interested in LinkedIn Sales Navigator.

Chapter 9

Workplace Accommodations and Money Management with ADHD

29:19 - 13 min, 56 sec

Nikita shares her insights on needed workplace accommodations for ADHD and her personal money management techniques.

Nikita shares her insights on needed workplace accommodations for ADHD and her personal money management techniques.

  • She requires written instructions and thorough training to perform effectively at work.
  • Nikita utilizes debit cards, saves receipts, and automates finances to manage money with ADHD.
  • The importance of automation and financial tools that cater to her specific needs is highlighted.

Chapter 10

Finding Optimism and Support in Dark Times

43:15 - 6 min, 37 sec

Nikita discusses how she remained optimistic during her darkest times and the importance of community support.

Nikita discusses how she remained optimistic during her darkest times and the importance of community support.

  • Connecting with similar individuals online and finding content that brings joy helped Nikita through tough periods.
  • She emphasizes the value of seeking help and being patient with oneself during the process of healing.
  • Nikita finds solace in humor and engaging with creators who resonate with her.

Chapter 11

Conclusion and Final Thoughts

49:53 - 2 min, 20 sec

Nikita and Chelsea conclude the conversation with final thoughts on personal growth and embracing change.

Nikita and Chelsea conclude the conversation with final thoughts on personal growth and embracing change.

  • Nikita feels like she's experiencing a second youth and is excited about the possibilities ahead.
  • She offers advice to others who may not yet have a diagnosis but are experiencing similar challenges.
  • Nikita encourages embracing the journey and finding joy in rediscovering oneself.

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