Zeroism - Full Audiobook

Bryan Johnson

Bryan Johnson

74 min, 16 sec

Brian Johnson introduces his philosophy of Zeroism.

Summary

  • Brian Johnson shares insights from his book 'ZeroISM' and his philosophy on the future of humanity.
  • He discusses personal anecdotes, his approach to self-improvement, and the role of AI in shaping the future.
  • Johnson touches on existential crises, societal reactions to change, and the need for future literacy.
  • The narrative includes a fictionalized but mostly truthful account of internal struggles and the concept of 'Don't Die'.
  • Johnson emphasizes the adaptability of the human mind and the importance of aligning goals with technological advancements.

Chapter 1

Introduction to ZeroISM

0:00 - 4 min, 56 sec

Brian Johnson introduces ZeroISM and his journey.

Brian Johnson introduces ZeroISM and his journey.

  • Brian Johnson introduces himself and hopes his book 'ZeroISM' changes the reader's understanding of life.
  • He shares his aim to explore the past, future, and human cognition through ZeroISM.
  • Johnson sets the stage for a discussion on existential crises and the need to rethink existence.

Chapter 2

Personal Philosophy and Media Misconceptions

4:56 - 44 sec

Johnson addresses misconceptions and shares his expectations for his son.

Johnson addresses misconceptions and shares his expectations for his son.

  • Contrary to media reports, Johnson clarifies the care and expectations he has for his son.
  • He humorously corrects the reported dimensions of his son's room and lists his son's responsibilities.
  • Johnson jokes about the unimportance of his son cleaning his room, showcasing his lighter side amid serious topics.

Chapter 3

Public Perception and Personal Health Journey

5:40 - 1 min, 42 sec

Johnson discusses public perception and his personal health journey.

Johnson discusses public perception and his personal health journey.

  • Johnson addresses how he became a subject of ridicule and conspiracy theories due to his health endeavors.
  • He delves into his personal health, revealing his unexpected deafness and surprises in his wellness journey.
  • Despite public animosity, Johnson shares his discoveries and the global response to his health blueprint.

Chapter 4

Humanity's Past and Future

7:22 - 1 min, 23 sec

Exploring humanity's journey and the role of intelligence.

Exploring humanity's journey and the role of intelligence.

  • Johnson reflects on humanity's evolution, from single cells to the dawn of superintelligence.
  • He discusses the role of intelligence in shaping reality and the future.
  • The emergence of AI is highlighted as a transformative event, leading to the creation of ZeroISM.

Chapter 5

Concepts of ZeroISM

8:45 - 1 min, 46 sec

Introduction to ZeroISM and its impact on future thinking.

Introduction to ZeroISM and its impact on future thinking.

  • ZeroISM is presented as a philosophy for navigating a rapidly changing future.
  • The significance of zero and its historical impact on multiple disciplines is examined.
  • The potential of AI as a 'zero manufacturer' is discussed in the context of revolutionizing reality.

Chapter 6

The Personal Journey of Brian Johnson

10:31 - 1 min, 49 sec

Johnson shares his personal transformation and the development of his autonomous self.

Johnson shares his personal transformation and the development of his autonomous self.

  • Johnson describes the dark period of his life and the emergence of 'Evening Brian', a persona driven by immediate desires.
  • He recalls the moment he decided to fire 'Evening Brian' and take control of his self-destructive behaviors.
  • This reflection leads to the idea of an 'autopilot' for health and personal growth, which he names 'Blueprint'.

Chapter 7

Blueprint Philosophy and Societal Impact

12:21 - 1 min, 35 sec

Discussing the Blueprint philosophy and its potential impact on society.

Discussing the Blueprint philosophy and its potential impact on society.

  • Johnson outlines the three main ideas of Blueprint, including algorithmic self-care and future literacy.
  • The concept of the autonomous self is tied to the improvement of human capabilities in line with technological progress.
  • ZeroISM is introduced as the underlying philosophy guiding Blueprint and human adaptation to a changing future.

Chapter 8

The First Supper Initiative

13:56 - 1 min, 58 sec

Johnson's initiative to introduce and discuss Blueprint and ZeroISM with others.

Johnson's initiative to introduce and discuss Blueprint and ZeroISM with others.

  • Johnson hosts 'Blueprint brunches' or 'The First Supper' to introduce the ideas of Blueprint and ZeroISM to guests.
  • He encourages guests to confront existential questions and consider the implications of an algorithmically managed life.
  • The thought experiments at these gatherings help participants grapple with their own existential crises and the inevitability of change.

Chapter 9

Letter to Generation Zero

15:53 - 1 min, 47 sec

A contemplative letter to the future generation about embracing change and the unknown.

A contemplative letter to the future generation about embracing change and the unknown.

  • Johnson addresses Generation Zero, discussing the power of AI and the challenges it represents for humanity.
  • He contemplates the potential need for humanity to relinquish decision-making to computational intelligence.
  • The letter is a plea for courage and openness to a future that embraces life and the potential of superintelligence.

Chapter 10

ZeroISM as a Belief System

17:40 - 4 min, 30 sec

Expanding on ZeroISM as a belief system and its impact on Johnson's life.

Expanding on ZeroISM as a belief system and its impact on Johnson's life.

  • Johnson reflects on the transformational impact of discovering the concept of zero and how it led to the development of ZeroISM.
  • He relates ZeroISM to his own journey of questioning established beliefs and seeking out the undiscovered.
  • ZeroISM is explained as a system of thought that allows for the exploration of unknown realms and the anticipation of transformative ideas.

Chapter 11

The First Supper and Its Impact

22:10 - 2 min, 12 sec

Delving into the impact of The First Supper discussions on participants.

Delving into the impact of The First Supper discussions on participants.

  • Johnson describes the structure of The First Supper gatherings and their impact on guests.
  • He shares the reactions of participants to the concept of an algorithmically managed life and the existential crises they experience.
  • The gatherings serve as a platform for introducing complex ideas and allowing for personal reflection and growth.

Chapter 12

The Future of Human Well-Being

24:22 - 3 min, 35 sec

Envisioning the future of human well-being through the lens of blueprint.

Envisioning the future of human well-being through the lens of blueprint.

  • Johnson imagines a future where human well-being is managed by AI, comparing it to the seamless experience of ride-sharing apps.
  • He predicts that personal health will be monitored and optimized by AI, leading to a future where self-destruction is no longer a concern.
  • The future of human well-being is seen as a blend of technological and personal evolution, with AI playing a central role.

Chapter 13

Blueprint and ZeroISM in Practice

27:56 - 3 min, 59 sec

Exploring the practical applications of Blueprint and ZeroISM.

Exploring the practical applications of Blueprint and ZeroISM.

  • Johnson shares how Blueprint and ZeroISM have been applied to his own life and the positive outcomes he's experienced.
  • He discusses the potential for Blueprint to be scaled up for societal benefit and the importance of aligning with Earth's biosphere.
  • The concepts of Blueprint and ZeroISM are positioned as necessary for managing personal health and global well-being.

Chapter 14

Dear Generation Zero

31:56 - 42 min, 9 sec

A heartfelt message to the future generation on adapting and aligning with AI.

A heartfelt message to the future generation on adapting and aligning with AI.

  • Johnson offers a message of hope and guidance to Generation Zero, emphasizing the importance of adaptability and alignment with AI.
  • He acknowledges the challenges and uncertainties of the future but stresses the significance of being prepared for change.
  • The message serves as a call to action for future generations to embrace the potential of AI and work towards a harmonious future.

More Bryan Johnson summaries

My Ex-Fiancée Sued Me For $9,000,000

My Ex-Fiancée Sued Me For $9,000,000

Bryan Johnson

Bryan Johnson

The speaker recounts receiving a shocking email accusing them of abusive behavior and details the subsequent two-and-a-half-year legal battle that concluded with their victory.

How I FIXED My Terrible Posture - 5 Habits

How I FIXED My Terrible Posture - 5 Habits

Bryan Johnson

Bryan Johnson

The speaker discusses his multimillion-dollar effort to slow aging, emphasizing the critical role of posture, and provides detailed instructions for improving it.

How I FIXED My Terrible Sleep - 10 Habits

How I FIXED My Terrible Sleep - 10 Habits

Bryan Johnson

Bryan Johnson

A detailed guide outlining 10 steps to achieve perfect sleep and improve overall quality of life, including personal anecdotes and actionable advice.

Watch These 39 Minutes If You Want To Live To 200+

Watch These 39 Minutes If You Want To Live To 200+

Bryan Johnson

Bryan Johnson

Brian discusses his return home for reflection, the uncertainty of speaking to a Mormon audience, health optimization, and longevity.

Critiquing Dana White’s $120,000 Body Transformation

Critiquing Dana White’s $120,000 Body Transformation

Bryan Johnson

Bryan Johnson

The video features a detailed examination of UFC President Dana White's personal health journey and his Superhuman Protocol.